eating healthy

1. A child's eating habits and weight can adversely affect his or her health later in life.

2. the number of children's who are overweight or obese is increasing at an alarming rate.

3. these kid's are at much higher risk for developing high, blood, pressure heart disease, and type 2 diabetes.

4.  kids between the ages of  5 and 10 years typically need between 1,500 and 2,000 calories  per day, from a variety of healthy food.